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themindmendtherapy
Nov 28, 20244 min read
Navigating Adversity: Overcoming challenges with Emotional Resilience.
Life’s journey can often feel like a series of obstacles and hurdles. Each challenge, whether big or small, is an opportunity to build...
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themindmendtherapy
Nov 18, 20241 min read
What it’s like meeting a new Therapist.
There so much to ask and want to know but it’s a bit like a first date- stay with me. You both want to make a good first impression, you...
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themindmendtherapy
Nov 14, 20245 min read
Embracing the Unknown: A Confident Start to the Therapy Journey
Starting therapy can often feel like stepping into uncharted territory—an exciting yet nerve-wracking experience. When I first thought...
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